Therese Zimmer-Farid, MSW, LCSW, DRCC

As exciting as this time is in one’s life, it can also be stressful and overwhelming. Today’s student is more attuned to the importance of understanding mental health and overall well-being in their life. Together, in an open-minded and non-judgmental atmosphere where you feel heard and supported, we can address depression, anxiety, life transitions, relationship or family dynamics; or trauma that may have been experienced and that may be affecting where you are in your life right now. My approach is integrative with attention to Solution-Focus and Cognitive Behavioral therapies, along with a Mindful approach of how to manage your challenges and reclaim your strengths.